Category Archives: Living with a Disability

5 Foods for a Healthy Heart

Your heart is a vital part of your body’s system – it keeps the blood flowing around your body so you continue to function normally. If your arteries get blocked with fatty deposits, you could be in serious trouble. Eating … Continue reading

Posted in Health & Wellness, Living with a Disability | Comments Off on 5 Foods for a Healthy Heart

Valentine’s Day Family Fun

Valentine’s Day comes every year we all go out to purchase chocolates and little cards to give out to our friends, family, significant others and/or fellow class mates. This year we thought we would take a new twist on Valentine’s … Continue reading

Posted in Health & Wellness, Living with a Disability | Comments Off on Valentine’s Day Family Fun

Preparing for the Holidays!

The holidays can be a lot of fun, but for some this time of year gets stressful at times. The holidays call for having company in and out of your home, maybe some travel, buying gifts, and some serious cooking … Continue reading

Posted in Health & Wellness | Comments Off on Preparing for the Holidays!

October is National Disability Awareness Month

The time to reflect on disability awareness has come around again as October is National Disability Awareness Month. Different institutions and organizations use October to hold events and bring the subject of disability awareness to a wider audience. Heard & … Continue reading

Posted in Disability News, Health & Wellness | Comments Off on October is National Disability Awareness Month