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Preparing for the Holidays!

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The holidays can be a lot of fun, but for some this time of year gets stressful at times. The holidays call for having company in and out of your home, maybe some travel, buying gifts, and some serious cooking and eating is involved. Getting through the holidays is easier with a little preparation. There […]

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Instant Pick Me Ups

Often, when you have a disability or live on Social Security benefits, you can feel quite isolated. Maybe it’s difficult for you to leave the house to attend scheduled social events; maybe you have a social anxiety disorder that makes interacting with others a near impossibility; you might feel as if you’re not contributing to […]

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Craft Ideas for Summer Fun!

Summer is winding down and your kids need some end of summer fun activities to keep them busy with this last bit free time. We have a short list of some  at home crafting ideas we thought we would share with you to do with your kids. Here are our top favorites! First, we will […]

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5 Foods for a Healthy Heart

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Your heart is a vital part of your body’s system – it keeps the blood flowing around your body so you continue to function normally. If your arteries get blocked with fatty deposits, you could be in serious trouble. Eating for a healthy heart isn’t about choosing one “miracle food” and eating that at every […]

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Ten Asthma-Improving Foods

Studies estimate that 1 in 12 Americans suffers from asthma. Although changing your diet will not cure your asthma, many patients have found that simply changing what they eat does have a positive impact on the number and severity of asthma attacks. Here are some tips on what foods will help improve your asthma. Remember, […]

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Work on Feeling Good Without Working

When Social Security Disability benefits replace the income you had from a job, stop and assess how you feel about not working. While you continue to provide for your family in a different way, you may still feel dissatisfied about life without a job. A lot of us determine our self-worth by our ability to […]

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Disabled and Living a Happy and Fulfilled Life

“Happiness is not a destination.  It is a method of life.”  — Burton Hills Regardless of your circumstances in life, the pursuit of happiness is something everyone strives for.  If we are fortunate enough to be relatively healthy and whole, we are very lucky in comparison to people who have to live with less on […]

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Cancer Support Groups Keep You Informed

Cancer support groups provide excellent opportunity to share your thoughts with others going through similar experiences. The sociological structure of these cancer support groups is similar to other kinds of support groups. Cancer is a common cause of disability and these support groups are of real help and provide valuable information about living with cancer, […]

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