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Valentine’s Day Family Fun

Valentine’s Day comes every year we all go out to purchase chocolates and little cards to give out to our friends, family, significant others and/or fellow class mates. This year we thought we would take a new twist on Valentine’s Day and make it more of a family oriented holiday rather than a run to […]

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Finding the Support (Group) You Need

If you, or someone in your family, live with a disability, it can be hard to find the support you need. You may feel alone, or that no one else understands what you’re going through. While family and friends can be good sounding boards, they can also lack a specific understanding of your unique situation. […]

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Healthy Living Tips for those with Diabetes Mellitus

November marks National Diabetes Month. We would like to take a little time to help you learn about diabetes and offer a few words of advice to those with diabetes to help them learn how to live their life to the fullest. Over 20 million people in America suffer from Diabetes Mellitus (DM) and almost […]

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Summer is Around the Corner: Stay Healthy in the Sun

May has arrived and that means summer and the heat are right around the corner. There are some precautionary measures everyone, especially children, should take to keep their skin and body healthy throughout the rough summer sun and heat.While it is important to do outdoor activities and have fun in the sun it is also […]

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Preparing for the Holidays!

The holidays can be a lot of fun, but for some this time of year gets stressful at times. The holidays call for having company in and out of your home, maybe some travel, buying gifts, and some serious cooking and eating is involved. Getting through the holidays is easier with a little preparation. There […]

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Instant Pick Me Ups

Often, when you have a disability or live on Social Security benefits, you can feel quite isolated. Maybe it’s difficult for you to leave the house to attend scheduled social events; maybe you have a social anxiety disorder that makes interacting with others a near impossibility; you might feel as if you’re not contributing to […]

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Craft Ideas for Summer Fun!

Summer is winding down and your kids need some end of summer fun activities to keep them busy with this last bit free time. We have a short list of some at home crafting ideas we thought we would share with you to do with your kids. Here are our top favorites! First, we will […]

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5 Foods for a Healthy Heart

Your heart is a vital part of your body’s system – it keeps the blood flowing around your body so you continue to function normally. If your arteries get blocked with fatty deposits, you could be in serious trouble. Eating for a healthy heart isn’t about choosing one “miracle food” and eating that at every […]

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