Category Archives: Health & Wellness

Work on Feeling Good Without Working

When Social Security Disability benefits replace the income you had from a job, stop and assess how you feel about not working. While you continue to provide for your family in a different way, you may still feel dissatisfied about … Continue reading

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Boost Your Mood With Food

A well-balanced diet is more than smart for your body. It can also be smart for your outlook on life. No one says you can “cure” depression with food, but focusing on meals that deliver nature’s therapies can make a … Continue reading

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Sit and Be Fit

Seated exercises are a great option for people who use wheelchairs or who are unable to stand for long periods of time. They’re also ideal for helping elderly people maintain a level of fitness that assists them in feeling independent. … Continue reading

Posted in Health & Wellness, Living with a Disability | 1 Comment

Instant Pick Me Ups

Often, when you have a disability or live on Social Security benefits, you can feel quite isolated. Maybe it’s difficult for you to leave the house to attend scheduled social events; maybe you have a social anxiety disorder that makes … Continue reading

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